diamond body healing arts vancouver pilates,yoga,craniosacral therapy,meditationdiamond body workshops and classes
Carrie Abresch pilates yoga vancouver

“Body/Mind synchronization may sound trippy or elusive, but it is really quite simple. The body and mind are in synch when we are fully aware of what we are doing when we are doing it.”

Carrie Abresch
Director

 
   
 


The Diamond Body Approach

Feeling strong, vital and relaxed is something everyone desires. We all want to have balance and good health and there are many paths to wellness. At Diamond Body my aim is to uncover your path to wellness with simplicity, clarity, and empowerment.

I provide a variety of somatic disciplines in order to support you in a variety of stages on your path.

The gentle yet profound, holistic healing of Craniosacral Therapy addresses acute injury, chronic pain, stress, illness, and the transformation of long-standing imbalances and injuries. The practices of yoga and pilates train mind-body synchronization while enhancing tone, flexibility, and range of motion. The practice of meditation is key to uncovering insight by training your mind to be supple, strong and clear.

When practiced with precision and relaxation, these somatic disciplines heighten your awareness. As you gain insights, you become more confident and capable to choose how you want to live in you body; how you want to engage the world around you.

“Carrie’s work embodies a delicate, heartfelt and inquisitive relationship to life. Whether it is movement, Craniosacral Therapy or investigating the subtlest of energies, Carrie is compassionate, accurate and supremely skillful.”
Robert Bick, CEO Evolving Gold Corp.

I work with the following disciplines both independently and collectively depending on your individual needs:

I take great joy in helping you find your innate physical intelligence and expansive, relaxed mind. 

“. . .when a person is present in his or her body, there is simultaneously a quality of simplicity and vividness. ”
Susan Aposhyan, Natural Intelligence
 
     

 

 

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